A personal development book about taking active steps in overcoming depression.
This is a true story of inspiration, self-discovery, and courage!
In a world where depression and related mental disorder are becoming rampant, author Kai Norton provides a personal, touching and insightful look at its effects, so you can learn from his experiences and get clarity and understanding of the battles, struggles and successes of someone dealing with it every day.
Combining clear narrative and vivid descriptions, this book will help you understand the essential aspects of depression and the mindset that will help you on your journey to prevent, avoid and overcome the devastating effects of depression. It is time to take your life back!