As a person on the go abandoning most of your favorite meals and giving up on all the fast food and carb-rich snacks is never easy. Every weight loss struggle comes with its own ups and downs. However, it is the effective results that make it all worth the effort. The same is true for the Keto diet! This low-carb diet plan offers several health benefits along with weight loss. In this book, as a person on the go you will not only find the basics of the keto diet