Despite all the hype on television, online, and in print – we STILL lack real-life information, examples, and solutions to prepare ourselves for further spread of the COVID-19 virus. We are not as prepared as we could be…
We hear about it everywhere… COVID 19 – Pandemic – Virus – SAFETY!
It’s hard not to be afraid for our health lately – and talking about our health became much scarier when the world around us started using words like… pandemic.
Now, it’s a whole new game…
Today, an easy to do, comprehensive, whole-person wellness guide has finally arrived! This collection of down to earth information sections, do-able lists, self-inventories, and exercises is now available to help you make your plan to remain healthy – body, mind, and spirit – from day to day… and continue to live your life anyway!