The characteristics of healthy chakras Manifestations of imbalances in each chakra The planetary archetype within each chakra and how they influence and manifest in your life PRACTICAL TOOLS for balancing, healing and activating your chakras Chakra 'at a glance' Reference Charts that summarize 22 qualities of each chakra Ways to balance each chakra with specific sacred gemstones, essential oils to harmonize chakra frequencies, colors that resonate with each chakra, sacred sounds that activate, and chakra meditations for calming the mind, sharpening intuition, accessing your peaceful warrior, finding inner confidence, and enhancing your sacred practice. Each chapter culminates with a 'planetary reading' that offers very unique insights into one's self. WITHIN YOU RESIDES THE ABILITY TO TRANSFORM YOUR LIFE AND MANIFEST HAPPINESS, FULFILLMENT AND WELLBEING. Enjoy the journey!

At birth, no child says they plan to devastate their lives, but as time, circumstances, and the stressors of life mount, the pressures can become overwhelming. For Lena, nowhere was that truer than in her life. What began as a seemingly innocuous effort to quiet the chaos and gain control of one tiny facet of her life, soon spiraled into something bigger, much more harmful. When the anorexia could no longer maintain control, bulimia became the next best option, but that too, eventually fell victim to chaos.