If you’re looking for delicious recipes that can also save you time and money then this is the book for you! A plant-based diet can help you become healthier, happier, and more productive. Plant-based diets are successful because they fuel the body with natural and healthy nutrition and eliminate the use of processed foods that can adversely affect our bodies. Some of the foods included in a plant-based diet are vegetables, nuts, seeds, beans, fruits, whole grains, and more. Plant-based diets can be vegetarian or vegan, but they may also include certain dairy products and meat if you desire. Vegetarian and vegan diets are only a couple of the many forms of plant-based foods that are popular today.