Guru Das’s mission is to spread awareness of Bhakti Yoga-the path of love and devotion-for well-being. This book attempts to blend the ancient spiritual knowledge and wisdom of Yoga with Western psychology, modern science, insights from Holy scripture “Ramacharitamanas,” and personal life experiences. It can help you develop the right understanding and thinking about your life’s inner conflicts and enable you to overcome your fears and limiting beliefs, heal past emotional wounds, and utilize creative forces to discover life’s purpose.