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Control Mental Health and Win: Learn More. Control the Condition. Live a Better Life

Why suffer in silence? If you or someone you know is affected by mental health, there are many ways to manage it. Shelly Pratt, registered nurse gives powerful tools, tips and ideas for a better quality of life. This e-book gives you many ways to control mental health that includes the following:
–Recognize symptoms
–Tips to manage stress
–How to handle relationships
–Treatment plans
–Work/school issues
–Questions to ask health providers
–Medications
–Self-esteem and self-confidence tips
–Disability questions

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